Thank you for visiting my website. It took me a long time to truly understand how important it is to create and maintain my own space and peace. I started My Space My Peace for others who, like me, need assistance quieting the mind and bringing the body to rest.

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​In order to provide you with the best experience, I have taken several trainings in addition to tapping into my own experience and intuition. I completed the 200-hour yoga teacher training, a 3-month energy and sound healing course, and Reiki level I and II training. Currently, I am diving into the amazing power of the breath through a 3-month breathwork guide course. 

 

I look forward to sharing with you. Join me in my quest to get us all some good rest.​​