Upcoming Events

• 

  
  Multiple Dates

  Sat, Jul 25

  Just Breathe... (Free online meditation each week) / 

  Sign up

  Jul 25, 2026, 8:00 AM – 8:30 AM EDT

  Drop in whenever you'd like to take about 30 minutes to breathe and recenter.
• 

  
  Multiple Dates

  Sat, Aug 01

  Just Breathe... (Free online meditation each week) / 

  Sign up

  Aug 01, 2026, 8:00 AM – 8:30 AM EDT

  Drop in whenever you'd like to take about 30 minutes to breathe and recenter.
• 

  
  Sun, Aug 30

  Rest & Refresh - Sound Bath, Breath, Meditation / 

  Sign up

  Aug 30, 2026, 6:00 PM – 7:30 PM

  Over 90 minutes, move gently through guided breathing and meditation, light stretching and a deeply soothing sound bath.
• 

  
  Multiple Dates

  Sun, Sep 27

  Sunday Sound Bath / 

  Details

  Sep 27, 2026, 7:00 PM – 8:00 PM

  Take some time to relax, breathe, de-stress and recenter...