Sun, Jan 10
|The Journey Space
Winter Rest - Our 2nd Annual Retreat
Experience true rest and relaxation with us at the beautiful and peaceful Journey Space. The 2.5-hour mini-retreat is designed to relieve stress and tension, promote balance and healing, and refresh the mind and body as we step into 2027.
Time & Location
Jan 10, 2027, 2:00 PM – 4:30 PM
The Journey Space, 6110 Oberlin Ave, Glen Echo, MD 20812, USA
About the event
We will begin with your choice of herbal tea or hot chocolate to help you warm up and slow down. Then we will relax into restorative positions that relieve stress in the body and mind - no effort, strength or flexibility is required. Pillows, bolsters and blankets will be used to support the body so you can fully relax.
Next, enjoy a meditative sound bath. Crystal and Himalyan singing bowls are known for their wonderful ability to reduce brain activity. They will help calm the busy mind and guide us into deeper relaxation. They also promote balance and healing in the body.
The session will end with quiet time to rest, reflect and journal, according to your personal preference.
This mini-retreat will be held at the beautiful and peaceful Journey Space (www.thejourneyspace.com). There is free parking available in the driveway and along the street in front the building.
Tickets
Registration Confirmation
$45.00
+$1.13 ticket service fee
Total
$0.00